Posted in The Week In Wellness

Best of the Week – Feb 26 2012

Today is Sunday, February 26th 2012.

This is what I liked best over the last week: (in the order that I came upon them…)

1. Vegan Calisthenics video by vegancalisthen-x.com on YouTube

2. Vegan Bodybuilding from The New York Times

3. Nutella Cookies from Vegetarian Times

4. Why You Need to Have Sex on iVillage

5. Love Now

on YouTube  (<– right on target!!!)

6. Twenty Ways to Fight Belly Flab on iVillage

7. What You Can Learn from Extreme Cheapskates on LearnVest

8. Ten Most Common Cardio Crimes on SparkPeople

9. Five Myths About Poverty, Debunked on LearnVest

10. Workout 101 – Seated Bicep Curls on Workout Trainer


TIP OF THE WEEK:

(From the DailyOM) 
When you take pride in your growth, you’ll always be motivated to continue striving for personal improvement. We seldom acknowledge our most important accomplishments—those that help us achieve a more enlightened state of being—because we feel we are simply following a path laid out for us before birth. But the growth process can be an arduous one and one that requires inner strength and courage. As you praise yourself for the strides you have made, your enthusiasm for your journey of evolution is renewed. You’ll be intimately aware of the progress you have made and, as such, more apt to look forward joyfully toward your next goal.


QUOTE OF THE WEEK:

“Only the human heart can live in present moment awareness. The human mind cannot, because its essential nature is to ponder the past and plan the future. This is why all wise beings encourage us togo beyond the mind into the timeless, boundless transcendence of heart-centered awareness.” ~ David Simon

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© Danielle Hewitt (of Loving A Fit Life) and DanielleHewitt.com (including LovingAFitLife.com) 2011 – 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Danielle Hewitt and DanielleHewitt.com with appropriate and specific direction to the original content.

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Author:

Integrative Nutrition Holistic Health Coach. Jesus Follower. Reader. Writer. Yogini. Girl Boss. I'm into love, balance, growth, laughter, exploring, fitness, coffee, and trees. ;)

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